使個人有能力實現和維持自己的生活目標
我們游泳
WE盒
一項出色的核心鍛煉，可幫助我們的客戶減少脂肪，同時學習一些額外的好處
自衛基礎知識。
以目標為導向的私人游泳班，側重於適當的技巧和執行方式。
我們訓練
進行結構化的舉重訓練，突破您的身體界限，以實現並維持您的身體目標。
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更好的心境
改善健身
知識增加
關於健身和
營養
How our private trainings are structured:
Catered to your schedule. Held in the comforts of exclusive facilities or your own home.
Proper exercise techniques to prevent injuries.
Accurate education of dietary balance instead of overly strict meal plans or crash diets.
Our story
Founded in 2019, Wellness Equilibrium has since provided quantified and structured training. Rather than dictating how clients' lifestyle changes through frigid mealplans, we seek to empower clients with knowledge. The knowledge of proper technique and mindset infrastructure when approaching food. Imparting with them sustainable long-term improvements in their bodies and lifestyle choices.
As we grew, we seek to honor our clients' unique needs- this sets the foundations for our methodologies and why we seek to provide a variety of activities to answer to different clients' demands. Our training programme and nutritional advice are highly personalised to each individual needs. By doing so, we hope that clients can enjoy the process of building their own Wellness Equilibrium without guilt and compromise of their lifestyle needs.